RESOURCES:
Speaking Anxiety Management
Here are a list of useful articles and videos that can start you on your way to feeling more comfortable and confident when you run a meeting or deliver a presentation:
- Managing Anxiety When There’s No Room for Error
- Tips for Giving Clear Talks
- Best Practices to Speak Publicly Without Freaking Out
- Detailed Guide for Overcoming your Fear of Public Speaking
- How to Reduce the Anxiety of Public Speaking
- To Overcome Your Fear of Public Speaking, Stop Thinking About Yourself
- Sources of Public Speaking Anxiety
- What Big Data Tells Us Confident Speakers Do
- The Science of Stage Fright TED Ed
- How to Make Stress Your Friend TED Talk
- 14 Statistics About the Fear of Public Speaking
- Five Tricks for Overcoming Fear
- How to Stay Calm When you Know You’ll be Stressed
- How to Master Public Speaking
- 3 Steps for Managing Your Fear of Public Speaking
- 27 Public Speaking Anxiety Management Tips
- Why You Should Define Your Fears Instead of Your Goals
- 3 Tips to Boost Your Confidence – TED Ed
- The Upside of Worry
- Working Knowledge: Overcoming Nervous Nelly
- Tools for Tackling Anxiety
- What is Glossophobia and How to Overcome it
- Presentation Skills for Students
- Why Do We Fear Public Speaking?
- Speak with Confidence
- How to Avoid Choking When Performing
- An Introverts Guide to Confidence
- Huberman Lab Podcast: Tools for Managing Stress and Anxiety
